Founder of Assembly and a comprehensively trained Mat and Reformer Pilates instructor. I’ve been teaching movement since 2021, and over the years I’ve come to believe that movement can be about so much more than exercise.

Assembly was created to offer beautiful, intentional spaces where people can feel safe, supported, and fully themselves. A place to move, connect, build strength, and come back into a deeper relationship with your body.

The heart of Assembly is community. Whether through a weekly Pilates class, a special event, or a collaboration with another local business or brand, the goal is to create experiences that feel thoughtful, welcoming, and meaningful.

“Change happens through movement and movement heals.” — Joseph Pilates